08 September 2010

Here we go again!

Well here we go again,winter training starts this Saturday for the u13+ group at 1-2.30pm in Sandylane,Banna with weights on Sunday morning from 9.45-11am in Tralee sports complex for all u17+ athletes.The distance groups long run also takes place on Sundays in Ballyseedy woods castlemaine road entrance from 1-2.30pm.All info re further training and fees will be given out Saturday along with information re the club October camp in Nenagh and Warm weather training in Portugal for the easter time;yes we are alot more organised this year!
   For all those who attended the fitness test last weekend the results and analysis have been done and to say they were average is being very nice.No athlete scored excellent,one athlete namely Luke O Keeffe achieved an above average result based on Brian McKenzies online fitness tables with the bulk of the group achieving an average standard.Everyone will have 6 weeks before the next test to improve hugely on this.
   Thats it for today,see you ALL Saturday :)

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