Fit4Life


St. Brendan’s AC established the Fit 4 Life group several years ago.  
It caters for both men & women in all abilities.




Group
Meeting: Time and Place
Contact Person
Strength & conditioning (circuit training)
>Min. age 16 only<
Tuesday: 8pm - 9:15pm
Community Hall, Ardfert (€2)
Starting from 18 October 2017
Artur Nowak
Contact  0877985557
for details


Runners
(beginners)
& Intermediate

Tuesday: 7pm - 9:15pm
Ardfert/Banna/Tralee

Thursday: 6:30pm, Tralee


Artur Nowak
Contact  0877985557
for details


          

Up to date weekly training schedule and venues on our FB page;



If you require any further information, please do not hesitate to contact me.

Orla Fitzgerald,
Club Secretary,
087-7985557



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