Adult training times:
Monday 7pm, 5k run from back of O'Donnells, Mounthawk.
Tuesday: strength and conditioning, 7pm Ardfert Community Centre (€5)
Thursday: steady paced run, 7pm from O'Donnells, Mounthawk.
Juvenile Training: Wed, 6-7pm, ARC for U8-U12 and 7-8pm for U13 and up. €3 per athlete.
Sun 12 noon cross country in Walnut Grove.
Well done to Ger Carroll for a good performance in the Gap of Dunloe 10 miles and Artur Nowak in Full Marathon on Sunday, 19 November 2023. Full results HERE.
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