Throws Workshop Templemore and S&C Workshop Cork IT

- Sunday April 22nd: Shot & Javelin Workshop at Templemore Track Co Tipperary (10.30am-12.30pm for begginers & 1pm-3pm for advanced athletes/coaches). The cost is €5 payable on the day at registration 10am-10.30am. Dave Sweeney National Throws Director will be taking the session and it is open to all athletes/coaches aged 13+.

- Tuesday April 24th: Strength & Conditioning Workshop at Cork IT Track (Upsatirs in red brick building next to track stand) from 7-9pm. This workshop will be run by Gordon Brett from Munster Rugby and will focus on athlete development & injury prevention through functional screening. The workshop costs €5 payable on the night from registration between 6.40-6.55pm and is open to all athletes/coaches aged 15+.

Also the discus/hammer workshop planned for Saturday 26th May will now take place on Sunday 27th May in Templemore Co Tipperary.

Steven Macklin
Regional Development Officer (Cork/Kerry/Limerick/Tipperary)
Athletics Ireland

E-mail: stevenmacklin@athleticsireland.ie
Tel: 0876335565