AAI National Indoor Combine Events Championships 2019

Great start to indoor season - silver medal for Aaron Malik competing in AIT arena in Athlone on 19 January 2019.
Aaron results from all 5 events:
 - 60mH                       9.38s                        664pts
 - high jump                 1.60m                       464pts
 - shot putt (6kg)          9.74m                      470pts
 - long jump                 5.99m                      584pts
 - 1000m                     3:17:45                     503pts

Total points: 2685pts

Adults training schedule - January 2019