16 November 2011

Sports Psychology Workshop

Sports Psychology Workshop
Castleisland, Co.Kerry Wednesday 23rd November

There will be a Sports Psychology workshop taking place for athletes & coaches at An Riocht AC Track, Castleisland Co Kerry on Wednesday 23rd November. It is open to all athletes & coaches aged 14+. The workshop runs from 7-9pm and cost is €5 payable on the night at registration 6.30-6.55pm. The workshop begins at 7pm sharp so everyone is asked to be on time.

The workshop will be run by Dr Alan Ringland who is an expert in the field, having worked with numerous different sports. Alan is also an accredited Sports Psychologist with the Irish Institute of Sport.

The primary objectives of the workshops will be:

- To introduce sport psychology
- To emphasise the importance of mental training as part of the overall holistic approach to athletics
- To highlight the importance of mental routines as part of pre competition preparation
- To discuss sports psychology as part of a coaching program
- To learn competition day anxiety coping techniques

For further information please contact RDO Steven Macklin at 0876335565 or e-mail
steven@athleticsireland.ie.

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