21 October 2012

FIT 4 LIFE

Training details for Fit4Life walkers/runners and "Couch to 5K" group:
http://stbrendansac.blogspot.ie/p/training-timesvenue-2012.html
http://stbrendansac.blogspot.ie/p/fit4life.html






St. Brendan’s AC established the Fit 4 Life group several years ago.  It caters for both men & women.  What started out as a small group of people meeting three nights a week in Tralee just grew & grew!!  With the growing numbers attending, the groups split up with Mary Marley co-ordinating the walkers & Dermot Dillane co-ordinating the runners.  Mary & her walkers go regularly to different walks around the county over some weekends & find them very enjoyable.  Dermot & his runners regularly attend races of 10km & more! 

It was decided to meet in Tralee, as on the dark evenings there wasn’t enough light in Ardfert but when the clocks change again in March the co-ordinators change the meeting venues.

With the Tralee Marathon taking place next March 16th St. Brendan’s Fit 4 Life decided to branch out & start up a new group called the Couch to 5km.  This group is only just starting with the basics & it includes both walking & running to get you started.  Caoimhe Marley & Chris O’ Shea are co-ordinating the Couch to 5km group & Artur Nowak is co-ordinating the more advanced runners on a Saturday.  Here is the contact information: 

Group
Meeting: Time and Place
Contact Person
Walkers
Na Gael carpark, Tralee
7.30pm Mon, Wed night
Mary Marley (086)3759772
Couch to 5Km
(beginners)
Sat: Sandy Lane, Banna.
 1.30-2.30pm
Tue: Ardfert Community Hall.
8-9pm (€2)
Thur: Na Gael carpark, Tralee
 8-9pm
Caoimhe Marley & Chris O’ Shea (087)6695473
Artur Nowak (087)2383752
Caoimhe Marley (087)6695473
Runners
Na Gael carpark 6.45pm
Mon, Wed, Thur
Dermot Dillane (087)2905220

If you require any further information, please do not hesitate to contact me.

Orla Fitzgerald,
Club Secretary,
086-8727498

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