1 December 2012 (Saturday)@11am   Feet First Mizuno 5K, Killarney Race 4 - (entry €7 on line,  €8 on the day ) incl. chip timing F...

Circuit training consists of performing multiple exercises on multiple body parts in a row with little rest in between exertions.  As we...

St.Brendan's AC Fit4Life circuit training continuing every Tuesday from 8-9:15pm in Ardfert Community Hall. As a part of traini...

The Munster Combined Events squad session has been brought forward to accommodate athletes competing in Schools International Combined Event...

1. I must eat more protein if I want to build muscle from a strength training program. False:  The majority of  diets contain more than ...

Feet First MIZUNO 5K series  Killarney Race 2 - 10 November 2012 @11am   (entry €7) Race 3 - 17 November 2012 @11am   (entry €7) ...